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Events

Body Conditioning for Dancers

Open Division Online Adult Ballet Class


August 4, 2021 at 10:00 am

Body Conditioning for DancersOpen Division Online Adult Ballet Class

Body Conditioning class consists of easy to follow body weight exercises, created for and inspired by ballet dancers/fitness professionals. Body conditioning class will help you develop lean muscle mass while improving your balance, flexibility, endurance, overall health and well-being.

Upcoming:

August 6, 2021
10:00 am
Thomas Forster (Instructor)
August 11, 2021
10:00 am
Thomas Forster (Instructor)
August 13, 2021
10:00 am
Thomas Forster (Instructor)
August 18, 2021
10:00 am
Thomas Forster (Instructor)
August 20, 2021
10:00 am
Thomas Forster (Instructor)