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The Healthy Dancer

This manual enables ABT to share the best practices of healthy dance training.

The Healthy Dancer

ABT Kitchen

ABT takes technique from the barre to the kitchen with its first-ever digital cookbook.

ABT Kitchen

The Healthy Dancer

The Healthy Dancer – ABT Guidelines for Dancer Health was published to set the precedent for scientific and artistic cooperation in the dance world. This manual is the collective work of the Medical Advisory Board – a group of medical professionals from the fields of sports medicine, nutrition, physical therapy, and orthopedics – and the ABT Artistic Advisors who created the ABT National Training Curriculum. The first of its kind, The Healthy Dancer is a testament to the necessity of scientific and artistic collaboration.

This manual enables ABT to share the best practices of healthy dance training with parents, students, and teachers around the world by addressing the needs of young dancers both pre-professional and recreational. While focused primarily on ballet training, the advice in the manual is applicable to all types of dancers and athletes.

Copies of The Healthy Dancer are $25 each and can be purchased directly from American Ballet Theatre using the form below.

The Healthy Dancer Purchase Request Form

The Healthy Dancer Purchase Request Form

    Copies of The Healthy Dancer are $25 USD plus tax and shipping. Shipping costs will vary.

    Please fill out the information below and an ABT representative will contact you shortly to complete your purchase.

    Please allow at least two business days for processing of your request.

    ($25 USD per book, plus tax and shipping)