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These classes are intended for dancers ages 16 and up. Dancers must be at least 16 years-old at the time of the class.
Ballet classes are 90 minutes long and will include barre and center work. Body conditioning classes are 45 minutes long.
Ballet classes costs $15 and Body Conditioning classes cost $10. There is also the option to purchase a 6 class pass for $80.
Please see the level descriptions to determine which class is the right fit for you!
A perfect class for those getting started or revisiting ballet again as an adult! This class will focus on alignment, foundation of technique, and movement quality. It is recommended that students have an understanding of basic ballet vocabulary.
This class is a great option for those looking to maintain and improve their ballet technique while training at home! This class is designed for dancers with a considerable amount of previous ballet training and a knowledge of ballet vocabulary. This class will focus on technical strength, coordination and movement quality. Students should have strong technique at the barre and center.
Body Conditioning for Dancers
Body Conditioning class consists of easy to follow body weight exercises, created for and inspired by ballet dancers/fitness professionals: Body conditioning class will help you develop lean muscle mass while improving your balance, flexibility, endurance, overall health and well-being.
Classes are not pre-recorded. Our Open Division Adult Ballet Classes are taught in real-time on Zoom. Dancers will have the opportunity to receive corrections and ask questions.
Classes are limited to 50 dancers per class. Registration is on a first-come, first-served basis. You will receive a refund if your class is cancelled for any reason.
You will receive an email from the ABT Open Division thirty minutes before your class with the Zoom link. Please note that all classes are listed in the Eastern Time Zone (US).
All our classes are listed in the Eastern Time Zone (US). Dancers are welcome to attend from all over the world but please make sure to note the time difference for your class.
These classes are designed for dancers in their homes though dancers are welcome to join from a studio as well. The classes will include barre work. If do not have a barre, you are welcome to use a chair or countertop in your home. Please keep in mind the height and sturdiness of the barre or barre substitute. We encourage dancers to modify exercises as necessary to make the best use of your dance space.